Integrative Health Practitioner & Life Coach helping you thrive—mind, body, and soul. Andrea empowers others to feel their best, do their best, and live fully aligned lives
Personalized Coaching
Andrea is certified in integrative health coach. Her passion is helping others to improve their life. We have a whole body approach focusing on your mind, by calming the nervous system, body by adding movement, strength and nourishing exercises and meals, as well our soul, by adding practices to fuel or excitement for life and find balance in all things.
We customize a plan just for you and your goals. Working on adding a healthy routine making everything sustainable. Health is not a one size approach when it comes to the bigger picture.
Book a free consultation today and see how we can help you improve the quality of your life.
FREE 5 Day Whole Body Reset
A a gift to you, because I believe everyone should have to ability to restart and lear fundamental tools to live a healthy life. This 5 Day Whole Body Reset, includes a meal plan, avoid and allowed foods lists, as well as daily physical and mental tasks to reset and build new habits. Health is in side out and mental as much as physical. We want to nuorish our body and our soul.